Improve Your Emotional State in 5 Min or Less
Instead of, "I'll do it once I get through this next thing" you can embrace a new level of highly effective self-improvement right now.
I'll let you in on a little secret that I stumbled upon years ago and have shared with hundreds of women-- it doesn't have to take endless hours of coaching, programs or even therapy to improve your life.
I created the 3-Day Shift for women like you-- A powerful leader with a full, busy life that can't really fathom adding more to your plate, (even more of the good stuff.)
I want to show you how easy it is to take care of yourself in a way that gets you results fast. Because who has time to focus on anything that won't get you where you want to be?
No, this isn’t another checklist of how-to’s to fix yourself. Neither is it a collection of wispy motivational quotes urging you to think your way to happiness.
My method is a unique blend of embodiment & unconscious work that gets you FAST results, and lasting change. Using your body as a healing tool, your subconscious mind is completely reprogrammed…allowing you to leave behind the ingrained behaviors and patterns that don’t serve you. You get:
And best of all -- this work GIVES you more time! By increasing your capacity, you can do less and have a greater output. I get messages every day from my clients telling me they are working less than ever before but getting more done AND somehow making even more money!
Join me on this 3-day shift as I guide you through a simple, yet powerful embodiment practices. In just a couple of minutes a day, you’ll feel the difference almost immediately.
Want to dive into a more custom, personal approach?
Fill out the application below & book a Vibe Check call to explore your options.