My name is Chrystal Rose.
Welcome! I am a Somatic Healing + Embodiment Coach, Breathwork Facilitator & soon to be Hypnotherapist, I have been in the self-empowerment & personal development space for 15 years, have run successful businesses for the last 11 years and have been coaching in this specific realm for 3. I think it's safe to say I've found my life's work!
I am obsessed with helping my clients transform their lives from the inside out by healing their past, loving their present & upleveling their future faster than they ever thought possible.
Trauma Informed Somatic & Embodiment Coach
Trauma Informed Breathwork Facilitator
What does "Somatic" and "Embodiment" mean?
Unlike most life and mindset coaches who work with your mind-- I work with your body & your subconscious mind (which is responsible for 88% of your habits/programming/beliefs etc). Essentially, all your thoughts, feelings and beliefs originate in your body. When we take this sort of "bottom up" approach, we can easily rewire the subconscious to shift your mindset, heal your wounds and reprogram beliefs. instead of fighting against your mindset or babysitting your thoughts.
What I Offer
I offer a variety of programs & courses for different levels and price points. Please be sure to visit the coaching page and apply for the desired program. Note that some programs may be full at any given time and might require you to be put on the waiting list.
1:1 Private Coaching
Intensive, high level mentorship and coaching for the woman or man who is ready to do whatever it takes.
A year-long group program for those who have already completed 1:1 or the 3 month group program and want to continue the work at an easier pace.
A live, 3 month, structured accelerated course designed to teach & coach you through tools to embody the work for life in an intimate group container.
Luxury VIP Exclusives
1:1 in person VIP day experience or a year long 1:1 VIP experience complete with multiple in person getaways.
Multiple self-study courses for beginners learning about embodiment to seasoned pros wanting to go deeper.
In Person Retreats
Intimate small group luxurious retreats in the US or Italy complete with great food, planned experiences and deep connection.
Copyright © 2023 Chrystal Rose & Co LLC All rights reserved