Embodied Baddie 101
Are you curious about what the heck embodiment work is, but aren’t ready to go all in yet?
You’re in the right place.
Embodied Baddie 101 is a 6-week foundational course designed to:
- Develop a deeper sense of self-awareness with an enhanced connection between your mind and body.
- Tap into your intuition, improving your sense of self-work, confidence and being aligned with who you truly are.
- Move through uncomfortable feelings like stress and anxiety instead of pushing them away, and watch them dissipate over time.
- Through embodiment practices, you will learn to identify and regulate your emotions and respond in a calmer, balanced way.
- Lower stress levels leading to an improved sense of wellbeing.
Open the door to self-discovery, self-expression and a more intentional and joyful way of living.
What you get:
- 6 modules released a week at a time
- An immersive workbook to help you practice the exercises + insightful journal prompts
- Lifetime access to the course, and all future updates (so you can revisit as many times as you like)
- A full credit to apply towards the Pendulum program when you pay in full