What if you could face challenges & feel completely unbothered? And it only took 15 minutes a day?
You're telling everyone...
"I'm fine."
"I can handle it."
"I just have to get through this next thing..."
But like, how long have you been saying that?
As an entrepreneur of 12 years I've had my share of challenges.
There were days when my plate was so full I couldn't imagine adding a single thing to it
MANY times when I poured into my business first, leaving nothing but fumes for me.
Times when no matter how much money I made it never felt like enough and worst of all, I never felt like enough.
I'd accomplish a goal I worked so hard for and would be right on to the next one.
The voices of my inner critic and imposter syndrome often drowned out the sound of my own.
And then I discovered these powerful techniques that completely shifted how I felt about myself, business and the things that tend to cause stress.
Those things I mention never occur for me anymore.
I am free.
If you've ever experienced any of these, I can help.
Topics Include:
You're Not the A$$Hole: Turning Down the Volume on Your Inner Critic
Who TF Am I? Shifting Impostor Syndrome
Don't Fill Your Cup, Overflow that Ish
Too Much? Eliminating Overwhelm One Bite at a Time
Slaying the Scarcity Dragon
Rewriting the Story of Not Feeling Good Enough
Achievement Addicts, Perfectionists & Control Freaks, Oh My
BONUS: A "Topical" Remedy for Achievement Addiction
BONUS: How I Support My ADHD Brain
Introducing...
Unbothered.
15 Minute Doses of Freedom, Fulfillment & Unf*ckwithability for the woman who values personal development, but can't fathom the thought of adding one more thing to her plate.
WARNING: Side effects may include the evaporation of imposter syndrome, overwhelm and giving a damn about what other people think
Topics Include:
You're Not the A$$Hole: Turning Down the Volume on Your Inner Critic
Who TF Am I? Shifting Impostor Syndrome
Don't Fill Your Cup, Overflow that Ish
Too Much? Eliminating Overwhelm, One Bite at a Time
Slaying the Scarcity Dragon
Rewriting the Story of Not Feeling Good Enough
Achievement Addicts, Perfectionists & Control Freaks, Oh My
BONUS: A "Topical" Remedy for Achievement Addiction
BONUS: How I Support My ADHD Brain
If You're Thinking Any of the Following, This is For You:
"It's selfish to put myself first."
"I don't have time to slow down and work on my shit."
"My work needs my time first, there's not much left for me."
"I should be happy & grateful for what I have now, who am I to want more?"
"I have a great life and I'm still so stressed."
Everyone says success is hard and supposed to be stressful.
We've been lied to.
The challenge is what you face --
but stress is an emotional response.
And you get to decide if that's the response you want to have.
How
Content is delivered immediately, so listen on your favorite podcast platform at home or on the go!
It
Take just 15 minutes a day or binge all at once! Be sure to complete the integration practice at the end of each episode.
Works
Have Qs? Email my team at support@chrystalrose.com. Your question might be used as inspiraton for a new module!
CHECKOUT
Unbothered.
15 Minute Doses of Freedom, Fulfillment & Unf*ckwithability
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