Don’t miss a single Breathwork Bestie meditation
Breathwork for Intuitive Decision Making with Chrystal Rose
Breathwork Bestie with Chrystal Rose - If you're stuck making a decision, give this session a try!
Breathwork for Processing Grief with Chrystal Rose
Breathwork Bestie with Chrystal Rose - Grief comes in may forms. If you are experiencing grief, do this for YOU today 💖
Breathwork For Protecting Your Energy with Chrystal Rose
Breathwork Bestie with Chrystal Rose - Are you about to spend a lot of time around other people? This session will help you protect your energy.
Take a Quick Breather with Chrystal Rose
Breathwork Bestie with Chrystal Rose - Tune in now for a quick breather!
Breathwork to Feel Your Dreams Come True with Chrystal Rose
Breathwork Bestie with Chrystal Rose - Tune in today to feel your dreams come true!
Breathing in the Forest with Chrystal Rose
Breathwork Bestie with Chrystal Rose - It's easy to forget about how healing nature is. Tune in today to breathe in the forest!
Breathwork for Confidence with Chrystal Rose
If you need a quick confidence boost, this episode if Breathwork Bestie is the one for you!
5 Minute Breathwork to Release Nerves with Chrystal Rose
Another quickie Breathwork Bestie with Chrystal Rose for those of you on the go. Release the nerves in minutes!
Breaking Patterns with Breathwork with Chrystal Rose
If you need to address a pattern in your life that's not serving you, it's time to listen to this episode of Breathwork Bestie with Chrystal Rose.
Finding Affirmations That Work with Chrystal Rose
This episode of Breathwork Bestie with Chrystal Rose is a powerful one! Learn how to create affirmations that really work for you!
It Is Safe For Me To Move Out Of My Comfort Zone with Rachael O’Meara
Change begins at the end of your comfort zone. In this episode of Breathwork Bestie with Chrystal Rose, guest facilitator Rachael O'Meara walks you through it.
I Am Strong And Confident In Everything I Do with Rachael O’Meara
In this episode of Breathwork Bestie with Chrystal Rose, guest facilitator Rachael O'Meara walks you through being strong and confident in everything you do.
Breathwork for Heart Opening with Chrystal Rose
I had the idea to record this session after speaking with someone at a live breathwork session, and it was too good to not share! Tune in now to Breathwork Bestie with Chrystal Rose.
Feeling Safe in Your Body with Samantha Skelly
In this episode of Breathwork Bestie with Chrystal Rose, Samantha Skelly is back with a sesson to help you feel safe in your body.
Discover Self Worth with Samantha Skelly
In this episode of Breathwork Bestie with Chrystal Rose, Samantha Skelly is back to help you discover self worth.
5 Minute Breathwork for Celebration with Chrystal Rose
In this episode of Breathwork Bestie with Chrystal Rose, take 5 minutes to celebrate!
5 Minute Breathwork to Shift Your Thoughts with Chrystal Rose
In this episode of Breathwork Bestie with Chrystal Rose, take 5 minutes to shift your thoughts.
Breathwork for Deep Rest and Restoration with Selin Sari
In this episode of Breathwork Bestie with Chrystal Rose, Selin Sari helps you take some time out of your day to rest and relax.
Finding Calm in the Chaos with Selin Sari
Life can be chaotic. In this breathwork session, our guest facilitator Selin Sari helps you find a moment of calm in the chaos.
7 Minute Wake Up Breathwork with Chrystal Rose
With this episode of Breathwork Bestie with Chrystal Rose, take 7 minutes to wake up and ensure a perfect start to your day.