Don’t miss a single Breathwork Bestie meditation
5 Minutes for Joy with Chrystal Rose
In need of a quick 5 minute pick me up? Tune in to this episode of Breathwork Bestie with Chrystal Rose.
Breathwork for Self Nurturing with Miranda Tiller
In this episode of Breathwork Bestie with Chrystal Rose, Miranda Tiller delivers a 🔥 session for self nurturing.
I Am Here with Miranda Tiller
You're going to love this episode of Breathwork Bestie with Chrystal Rose, featuring Miranda Tiller!
5 Min Breathwork for Peace with Chrystal Rose
Take 5 minutes out of your day for some peace with this episode of Breathwork Bestie with Chrystal Rose.
Walking Breathwork for Mindfulness with Chrystal Rose
Grab your headphones, take a walk, and press play.
Breathwork for Body Acceptance with Chrystal Rose
Our bodies do so much for us. This short session will help you breathe into body acceptance.
Releasing The Heaviness with Shaunda Lea
This is a longer meditative session. Lie down, light a candle, grab a blanket, and release the heaviness.
I Am A Powerful Being with Shaunda Lea
Acknowledge your power with this breathwork session guided by Shaunda Lea!
Breathwork for Deeper Self Trust with Chrystal Rose
Rather than walking around not believing ourselves, we need to deepen and strengthen our self trust. In this meditation you’ll work toward trusting yourself.
Breathwork for Compassion with Chrystal Rose
Have you breathed yet today? Tap into compassion with this breathwork session.
I Am in the Process of Trusting My Soul's Guidance with Dr. Jocelyn Harte
Underneath the mind’s chaos, there is a subtle guidance that is cuing you. This meditation will help you start trusting that guidance.
It's Safe to Be in My Body with Dr. Jocelyn Harte
Safety is the foundation of doing the inner work. Don't miss this session lead by Dr. Jocelyn Harte!
Start the Day Asking, "What Do I Need?" with Chrystal Rose
Episode 21: Start the Day Asking, "What Do I Need?" with Chrystal Rose
I Accept All Parts of Me with Ashley Hodgetts
Don't miss this amazing breathwork session guided by Ashley Hodgetts!
I Surrender with Ashley Hodgetts
Don't miss this amazing breathwork session guided by Ashley Hodgetts!
Finding the Answer Within with Chrystal Rose
Episode 18: Finding the Answer Within with Chrystal Rose
I Am Enough with Daniel Villalobos
You are enough! Don't miss out on this breathwork session guided by Daniel Villalobos.
Breathwork for a Grounded and Centered Self with Daniel Villalobos
Ground and center yourself with this breathwork session guided by Daniel Villalobos.