Breathwork for Self Nurturing with Miranda Tiller

In this episode of Breathwork Bestie with Chrystal Rose, Miranda Tiller delivers a 🔥 session for self nurturing.

Miranda is an Embodiment Coach & Breathwork Facilitator guiding heart-centered women with big goals to embody her truth so that she can confidently create and live the lifestyle she desires and deserves.

You can find her at www.MirandaTiller.com

or @mirandatiller on Instagram

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

This is a Meditative (longer) session and is best done lying down. Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while operating a vehicle or other heavy machinery.