Breathwork for a Grounded and Centered Self with Daniel Villalobos
Ground and center yourself with this breathwork session guided by Daniel Villalobos.
Daniel is a self-healing coach, empowering men and women to reclaim their divinity, heal generational trauma and discover the leader within. A sacred space holder, Daniel uses an integrated framework of breathwork, somatic embodiment, and energetic counsel to guide clients in transformation: living with higher purpose and sharing their own medicine with the world.
Connect with Daniel~
IG: @soulflowmojo
If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.
Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while operating a vehicle or other heavy machinery.
This is an Integrative (short) session and can be done sitting up or lying down.
