I Am Exactly Where I'm Supposed to Be with Chrystal Rose
This time of year a lot of us are reevaluating the goals we set at the beginning of the year. You may be celebrating some of them and you may feel like you’ve fallen short of others.
Wherever you are at, use this new episode of Breathwork Bestie to ground in the reality that you're exactly where you’re supposed to be.
Because you are.
Chrystal Rose helps smart women do hard things- effortlessly.
As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.
You can find Chrystal on Instagram @theembodiedbaddie
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This quick episode can be done sitting up or lying down.
If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.
Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.
