Everything is Happening in Perfect Timing with Chrystal Rose

Sometimes we may get impatient, or we may wish we got to where we are today sooner. This session will help you release the "if only," know that you are where you are supposed to be, and trust that the timing is perfect.

Chrystal Rose helps smart women do hard things- effortlessly.

As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.

You can find Chrystal on Instagram @theembodiedbaddie

Links:

Chrystalrose.com

Embodiedbaddie.com

Embodiedbaddieacademy.com

This quick episode can be done sitting up or lying down.

If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.

Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

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Breathwork for Self-Love with Robyn Vasquez-Gutierrez

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Breathwork for Resistance with Paige Allison