Nothing is Wrong with Chrystal Rose
“Nothing is wrong” is one of my favorite phrases. Because it’s SO easy to let your head take you on a ride and feel like everything is wrong. But oftentimes in this very moment, right now– nothing is actually wrong.
So today on the Breathwork Bestie podcast, I have a short session to sit with the idea– that nothing is wrong. Enjoy ♥️
Chrystal Rose helps smart women do hard things- effortlessly.
As a mental + emotional transformative coach for high level women & entrepreneurs, Chrystal knows that even the most powerful & successful women have days where they doubt themselves, succumb to stress and make decisions from a place of fear. But it doesn’t have to be like this— and she’s here to show you how.
You can find Chrystal on Instagram @xtalrose
Links:
This quick episode can be done sitting up or lying down.
If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.
Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.
